Benefits Of Aloe Vera Tablets
1. Treats Digestive Issues
The Tablets has laxative properties that can aid in digestion. It encourages gut bacteria and regulates bowel movements. It also has been found to soothe and cure stomach ulcers.
Aloe vera Tablets can cleanse the digestive tract, which is vital for the treatment of irritable bowel syndrome (which occurs due to the build-up of toxins in the gastrointestinal tract). Though other forms of aloe vera also help in this regard, the benefit of the Tablets is it can be absorbed by the stomach much easily. The Tablets even stimulates the production of bile in the gall bladder – this breaks down the fats in the body that otherwise can get accumulated and cause constipation.
According to an Iranian study, aloe vera Tablets can reduce abdominal pain and flatulence in patients with irritable bowel syndrome . However, more research is required in relation to stool consistency in these patients. And not just the Tablets , even the latex of the aloe vera plant can help cure constipation .
As per another Indian study, aloe vera is extensively used in the treatment of peptic ulcers. It exhibits antibacterial properties against H. pylori, the bacteria responsible for gastric infections. Another Indian study states that the use of aloe vera for digestive ailments has no adverse effects. But a major portion of this research is based on personal experiences (and not on scientifically documented evidence), which is why more studies are warranted.
Though the Tablets can have an anti-inflammatory effect on people suffering from ulcerative colitis, it might also cause diarrhea. Hence, practice caution.
As we have seen, the Tablets has laxative properties – the anthraquinones and barbaloin in aloe stimulate the bowels and increase its tone.
You can also use aloe vera to cleanse your colon, by injecting it into the colon with water. This process is called an enema.
2. Reduces Inflammation
The anti-inflammatory properties of aloe vera can help treat irritable bowel syndrome. As per a Mexican study, the anti-inflammatory agents in aloe vera can also tread edema. Decolorized aloe was also found to reduce skin inflammation, especially when used by podiatric (specialists in foot care) physicians.
Another German study had also revealed the anti-inflammatory properties of aloe vera on skin. The gel (and potentially the Tablets too) had reduced UV-induced erythema.
A hormone called gibberellin in aloe vera Tablets is found to fight inflammation in diabetic individuals. The study was conduced on diabetic animals with poor anti-inflammatory capabilities. With aloe vera ingestion, they were able to fight inflammation better. And aloe vera helps cure not just internal inflammation, but also the pain associated with it.
Aloe can immensely benefit people with joint pains too. According to one study, aloe vera can be used in the treatment of chronic non-cancer pain, and particularly one that is caused by osteoarthritis. But still, long-term studies are required to prescribe aloe vera Tablets as a treatment for osteoarthritis. Topical administration of aloe vera can also inhibit pain related to arthritis.
Due to its anti-inflammatory properties, the Tablets can provide relief from joint immobility. The aloe vera Tablets (and the gel) also acts as an effective base to prepare a compound called nimesulide emulgel, which possesses significant anti-inflammatory properties and could be used to treat rheumatoid arthritis.
3. Promotes Heart Health
As per a report, a set of 5,000 patients (suffering from chest or heart pain for five years), upon intaking aloe vera, had shown a reduction in the pain symptoms. And not just that, they also exhibited reduced levels of cholesterol and blood sugar (in diabetic patients).
An Indian study conducted on rats showed that aloe vera could mitigate heart problems that usually were a side effect of the drug doxorubicin (used for cancer treatment).
In another study, patients with higher blood cholesterol showed a 15% decrease in their levels post treatment with aloe vera for 12 weeks.
And another Indian study had stated the cardioprotective activity of aloe vera. Supplementation of aloe vera, along with appropriate nutritional counseling, had lowered blood pressure levels in diabetics.
According to an Iranian study, aloe vera can prevent atherosclerosis. The Tablets has been shown to prevent fatty streak development, thereby halting plaque formation and ultimately protecting the heart.
Aloe vera had also shown to lower cholesterol levels of the liver. The group supplemented with aloe, in the study, had shown a 30% reduction in hepatic cholesterol levels.
Aloe vera Tablets also dilates capillaries and enhances the arterial walls – and the vitamin C in aloe vera helps lower blood pressure. Vitamin is important in the synthesis of collagen, the protein required in blood vessels.
4. Detoxifies The Body
One Italian study focused on the efficacy of aloe vera in detoxification – stating that it helps flush the toxins out of the body. The Tablets of the plant has also been found to be effective in this process.
The liver is one of the important organs involved in the detox process – and as per a study, aloe vera exhibits hepatoprotective activity.
Also, aloe vera possessing laxative properties, can clear the ingested toxins away from the digestive system.
As per another Turkish study, aloe vera has a protective effect on the liver in diabetic patients. This is specifically true in the case of patients with type 2 diabetes.
The potassium in aloe vera Tablets helps it to stimulate the liver and kidneys, two vital organs of detoxification. Aloe also contains uronic acid that eliminates toxins within the cells.
5. Aids In Weight Loss
One way aloe Tablets could help in weight loss is its anti-inflammatory properties. Inflammation is linked to weight gain and metabolic issues, and in this way, aloe vera Tablets could play its part in promoting weight loss.
Aloe vera Tablets also contains aloin, which is a potent laxative (we already saw aloe’s laxative effects). This could also aid in weight loss. But hey, there is not much evidence with respect to this.
Another animal study found that aloe vera contains potent sterols that can improve body composition. Obese rats fed with these sterols had lower levels of body fat after 35 days. A similar effect is possible in humans as well.
And as per a Japanese study, ingestion of aloe vera can prevent diet-induced obesity. It achieved this by stimulating energy expenditure and reducing accumulation of body fat.
Aloe vera had beneficial effects also on obese individuals with prediabetes or diabetes.
There’s more to aloe vera Tablets than meets the eye. Keep reading, and you will know what we mean!
6. Supports The Immune System
Aloe vera Tablets can work great for your immunity. You can take a shot of the Tablets before hitting the bed – the juice will work its way through your system as you are asleep. You should be seeing the beneficial effects (like improved overall well being, reduced frequency of sickness) in a month – if you are regular.
As per a Polish study, ingestion of aloe vera could stimulate cellular and humoral (related to bodily fluids) immunity .
According to the National Cancer Institute, aloe vera gel can act as an immune system enhancer . And same could be said about the Tablets as well.
7. Controls Blood Sugar Levels
Preliminary research suggests aloe vera Tablets intake can help improve blood glucose levels.
As per another analysis, diabetics with fasting blood glucose of more than 200 mg/dl can benefit the most from oral aloe vera treatment. Aloe vera Tablets also contains chromium, magnesium, zinc, and manganese – all of which improve the effectiveness of insulin. However, as we have seen, further research is required.
Another American study talks about UP780, an aloe based composition, which has been found to aid in the maintenance of healthy blood glucose levels . Similar effects could be possible with aloe vera Tablets . And given its ability to reduce blood glucose, aloe vera is commonly used for diabetes treatment.
8. Helps Fight Cancer
Most anti-cancer agents have their origins in plants, and aloe vera is one of them. As per a UAE study, aloe vera can inhibit cancer cell growth and even increase the effectiveness of cancer drugs like cisplatin .
Accumulating scientific evidence throws light on the preventive and therapeutic potentials of aloe vera Tablets against various forms of cancer. Aloe contains bioactive compounds like aloin, lectin, and aloesin, which have shown anti-proliferative effects .
Aloe vera Tablets can also halt the growth of cancer tumors. It even lubricates the digestive tract and prevents colon cancer. More importantly, aloe vera can even maximize the effects of anti-cancer herbs.
Acemannan, a phytonutrient in aloe vera, is garnering attention in the recent times in the scientific spheres. The study showed the cancer tumors shrinking post treatment with the phytonutrient, along with enhancing post-treatment survival of the individual.
Aloe vera also heals pre-cancerous lesions, as per a study. The Tablets has also been found to reduce the damage done to the body by radiation therapy. It even reduces metastases, thereby halting cancer proliferation .
That’s one part of it. On the other hand, it is important to note that there is no extensive research on aloe vera Tablets and its cancer-curing properties . Certain laboratory studies have also shown that intake of aloe can enhance immunity that can, in turn, kill the cancer cells. But again, we don’t have enough research.
9. Promotes Alkalinity
Aloe vera Tablets is alkaline, and hence balances your body’s pH levels. A body with an acidic pH can attract disease.
10. Hydrates The Body
Aloe vera Tablets contains nearly 200 active components, and it undoubtedly replenishes the body . The Tablets is very much hydrating. It holds off the thirst that might otherwise cause exhaustion and fatigue. And since it contains a decent amount of potassium too, you get an added advantage. Potassium can boost your energy levels.
As per a Brazilian study, aloe vera can improve skin hydration too.